Conducive to postpartum weight loss recipes recommended potatoes! www.bv2008.cn

Conducive to postpartum weight loss recipes recommended potatoes! [Abstract] at the waist of a circle of postpartum Mommy fat is not worried? How to restore prenatal slim figure? Let Xiaobian recommend for you the magic of the potato diet recipes, come and have a look. Mashed Potato tomato production: steamed potatoes, pressed into mud, the tomato peel chop (or blend into mud, mix well and Mashed Potato). Food: instead of breakfast, you can eat tomatoes and potatoes while drinking a small amount of warm water. Effect: has a good role in satiety, while the stovepipe effect is more significant. Ingredients: chicken legs burnt potatoes potatoes 1, 2 tomatoes, chicken leg 2, onion, ginger, red pepper 2, oil, soy sauce, sugar, coriander practice: 1, peeled potatoes, tomato stalks wash cut into pieces. 2, La chicken with warm water for 10 minutes, and then water rinse several times cut into pieces. 3, the pot hot oil, add dried pepper, scallions, ginger saute. Into the wax chicken, pour a little soy sauce, stir fry evenly into the tomato to fry. 4, stir fry the tomato into the mud and then add enough hot water, after the big fire, turn the fire to simmer for 15 minutes, and then put the potatoes continue to simmer for about 20 minutes, until the potatoes soft rotten, sprinkle a little parsley before the pot can be.相关的主题文章: